1-Hour Ergonomics – Special Elective
THIS IS AN AWARENESS-LEVEL TRAINING ONLY and does not provide any other qualification or authorization outside of the Site Safety Training Card.
Description
The 1-Hour Ergonomics course is a specialized training program designed to educate participants about ergonomic principles and practices in the workplace. This course aims to increase awareness of the importance of proper ergonomics and provide participants with practical strategies to prevent work-related musculoskeletal disorders (MSDs).
Key Topics Covered
- Impact of Poor Ergonomics: Understanding the effects on physical health, productivity, and well-being.
- Ergonomic Risk Factors: Recognizing risks like repetitive motions, awkward postures, and excessive force that contribute to MSDs.
- Workstation Setup: Proper arrangement of workspace for optimal ergonomics.
- Lifting and Carrying Techniques: Learning safe methods to lift and carry heavy items.
- Effective Body Mechanics: Techniques to minimize strain during work activities.
- Stretching and Exercise: Incorporating regular physical activity to reduce the risk of injury and strain.
Course Format
- Language: English and Spanish
- Duration: 1 Hour
Requirements
- Local Law 196 of 2017 requires certain workers and supervisors to receive safety training at construction sites that are required to designate a Construction Superintendent, Site Safety Coordinator or Site Safety Manager.
Target audiences
- Required curriculum for any Worker or Supervisor employed in NYC within the Five Boroughs on projects requiring a Construction Super, Site Safety Manager, Site Safety Coordinator, Concrete Safety Manager, or Competent Person.